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Dispatch
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But I dream about him a lot. I don’t track those dreams on my habit tracker, that just feels. . .too personal. But I record them in my dream diary. Ten percent of the dreams I’ve recorded (and I don’t write them all down) had Michael in them. I told my therapist. I asked her…
Off to beddy byes
About the Bad Sleeper
Reflections on treatment for insomnia, and of a very tired life.
