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Dispatch
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During a sleep apnea episode, the upper airway is partially or completely blocked. The sleeper can struggle to breathe or even stop breathing completely. This can lead to sleep problems and also long-term health problems. The sleeper might not be aware they have apnea; a sleep partner might need to point out their snoring or…
Off to beddy byes
About the Bad Sleeper
Reflections on treatment for insomnia, and of a very tired life.