bipolar CBT-I CBTI childhood chinuk wawa college dream dreama dreams EMDR family fire Foweles in the Frith history insomnia language light box light therapy Mediaeval Baebes medication medieval mental health mental illness middle English music nightmare PNW polka Pop Culture PTSD relationships Remember WENN review RIchard III school Shakespeare sleep synchroncity teenage the 90s translation trauma Treatment When the Nygtegale Singes youth
Dispatch
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I had a dream last night about The Hunger Games. I find the world of The Hunger Games fascinating, and I go through periods of hyperfixation. Images or ideas get stuck in my brain on a loop, and that’s why I don’t consume much new-to-me media: it will take up space in my brain and
Off to beddy byes
About the Bad Sleeper
Reflections on treatment for insomnia, and of a very tired life.
Bad Sleeper 